Beginner classes are introduction to meditation. Learn to meditate. Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness and self-realization.
Basics on who am I, god- the Supreme soul, law of karma, world drama and spiritual powers. This course is suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring another meditation method.
The course is designed to facilitate experiences in meditation and provide practical exercises to guide you.